Articles
Exploring the profound inner journey of later life in the company of Ron Kastner, one can unravel the deep and complex layers of wisdom and experience that come with age. Topics include health, vitality, inner life and spirit, to share with others. (If you would like to write a post please email me at info@ronkastner.com)
Mind & Spirit
Our minds were born from our bodies and are intertwined with our physical wellbeing.
Health & Longevity
Contribute to the quality of your life with nutrition, diet, fitness, mindfulness, and spirituality.
Self Care
Book Reviews
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Available Now |
A Life Yet to Live
A Life Yet to Live: Finding Health, Vitality and Joy after 60, is the story of how Ron Kastner came to pursue a later life filled with health and energy, fueled by wanting to stick around as a father to his two young daughters. This book documents what he’s learned on this singular yet universal journey, a deep dive into health, longevity and the precious wonder of being alive. Along the way, he has discovered truths about healing that our bodies can teach us. from both time-honoured and modern health practices.
