Featured Podcast Appearances
Author Ron Kastner shares his wisdom on thriving with health, vitality, and joy after 60 in conversations with leading wellness and aging experts. From strategies for aging well to finding your "why" in life, Ron dives into the themes of his inspiring book, A Life Yet to Live.
Explore his thought-provoking interviews on podcasts like The Aging Well Podcast, Live Long and Master Aging (LLAMA), and The SuperAge Podcast below.
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Life Yet to Live: Finding Health, Vitality and Joy after 60, is the story of how Ron Kastner came to pursue a later life filled with health and energy, fueled by wanting to stick around as a father to his two young daughters. This book documents what he’s learned on this singular yet universal journey, a deep dive into health, longevity and the precious wonder of being alive. Along the way, he has discovered truths about healing that our bodies can teach us. from both time-honoured and modern health practices.