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Available Now

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Available Now |

A Life Yet to Live

A Life Yet to Live: Finding Health, Vitality and Joy after 60, is the story of how Ron Kastner came to pursue a later life filled with health and energy, fueled by wanting to stick around as a father to his two young daughters. This book documents what he’s learned on this singular yet universal journey, a deep dive into health, longevity and the precious wonder of being alive.  Along the way, he has discovered truths about healing that our bodies can teach us. from both time-honoured and modern health practices.